TRIGGER WARNING: PLEASE NOTE that this covers mental health issues and can be triggering for those watching. Its important to see that mental health issues and anxiety are everywhere- however if this is triggering and upsetting PLEASE click out!
Resources below:
Anxiety and Depression Association of America (ADAA); 240-485-1001
National Institute of Mental Health (NIMH); 866-615-6464
Centers for Disease Control and Prevention, Division of Mental Health (CDC); 800-CDC-INFO (800-232-4636)
National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
You can call a crisis line or the National Suicide Prevention Line at 1-800-273-TALK (8255)