पीरियड के दर्द से तुरंत छुटकारा | How To Stop Period Cramp | Dysmenorrhea

Period cramp - the pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower abdomen. The condition is also known as dysmenorrhea, there are two types of dysmenorrhea: primary and secondary. Each type has different causes. Primary dysmenorrhea is the most common kind of period pain. It is period pain that is not caused by another condition. The cause is usually having too many prostaglandins, which are chemicals that your uterus makes. These chemicals make the muscles of your uterus tighten and relax, and this causes cramps. The pain can start a day or two before your period. It normally lasts for a few days, though in some women it can last longer. You usually first start having period pain when you are younger, just after you begin getting periods. Often, as you get older, you have less pain. The pain may also get better after you have given birth. Secondary dysmenorrhea often starts later in life. It is caused by conditions that affect your uterus or other reproductive organs, such as endometriosis and uterine fibroids. This kind of pain often gets worse over time. It may begin before your period starts and continue after your period ends. #PeriodCramps #dysmenorrhea #PeriodPain

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