On this episode of the podcast Mike and I had the pleasure to host Artem Imnadze. Artem is a Doctor of Physical Therapy and a recent graduate from Alvernia University. Artem discusses his PT background and treatment philosophy and also gives us excellent insight on a variety of topics.
On this episode we discuss:
1. Artem's Background and His Treatment Philosophy
2. Physiological Responses to Bodybuilding Training
3. Specific Adaptations to Imposed Demands and Potential Injury Risk?
4. What Should Be a Part of Every Bodybuilder's/Powerlifter's Warmup?
5. What Exercises Do Bodybuilding/Powerlifting Programs Typically Lack? Are There any Exercises That Would Be Worth While?
6. Do Good and Bad Movements/Exercises Exist?
7. & More!
Enjoy the episode!