CHEST & TRICEPS Full workout

This is a fun session w some Interesting exercises you may have never seen before. Be sure to read my pinned comment regarding Novelty exercises vs Effective exercises. Hopefully some of these movements can help you spice up your training and make it fun 👌🏼 but… keep them in their place #ChestWorkout #Bodybuilding #Shorts . . Train WITH me on my Training App! ⇩ https://www.myliftfitness.com/training-app Access to my own actual workout schedule 👀 complete with: ✅    Instructional training videos ✅    My personal training notes ✅    "Chat with Davis" feature ✅    Community news feed ✅    Weight & PR tracker ✅    Food macronutrient tracker ✅    Progress photo uploader ✅ 7 Badass Workouts Available Each Week ✅ An exclusive 20% off ALL RYSE Supplements I provide you with everything you need to succeed. Train with me and we’ll kill it ✊🏼 . . RYSE Supps ⇨ 15% off when using my code: Davis ⇨ https://rysesupps.com Instagram ⇨ https://www.instagram.com/davis.diley/?hl=en TikTok ⇨ https://www.tiktok.com/@ davis.diley?lang=

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